Dr. Melissa Weisel
Ph.D. LCSW
Areas of Expertise
Cognitive Behavioral Therapy (CBT), Mindfulness, Positive Psychology
&
Couples Counseling: The Gottman Method and Emotionally Focused Couples Therapy (EFT)
As a License Clinical Social Worker, I focus on treating anxiety, relationship issues, depression, and life adjustment difficulties in adults. I also work with couples on building communication skills, managing conflicts, and establishing connections to help deepen meaningful relationships. Through a client centered therapy approach, I emphasis a nonjudgemental supportive environment and a safe space for you to develop your own goals and explore your thoughts, feelings, and behaviors.
To best support your goals and help you explore, I use various therapeutic approaches such as, CBT, Mindfulness, Positive Psychology, and Solution Focused Therapy. I also use the Gottman Method and Emotionally Focused Couples Therapy to help couples navigate through conflict management, connection building, and communication skills.